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    Team Teal
    Tomas Castillo

    Notable (as of the date of this run)

    • was fastest 0mi ever
    • was fastest 1k ever
    • was lowest average heart rate in 3 months

    Fastest 0 mile runs

    • 7:54/mi
      22/05/04
    • 8:37/mi
      21/06/14
    • 8:46/mi
      18/06/01
    • 8:59/mi
      21/02/07
    • 9:00/mi
      21/07/10
    • 9:31/mi
      18/09/11
    • 11:54/mi
      17/05/26
    • 15:46/mi
      18/03/31
    • 22:42/mi
      18/08/20
    • 44:37/mi
      19/08/13
    • 1:03:10/mi
      22/02/24
    • 1:07:14/mi
      19/06/25
    • 1:27:11/mi
      19/07/08
    • 1:43:11/mi
      22/02/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Jun 1
    68 °F
    83% rh
    Jun 1 Friday

    Total distance

    0.63miles

    Elapsed time

    5:29 6:23AM - 6:28AM

    Average pace

    8:46minutes per mile

    Route

    Lawrenceville
    Pittsburgh, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.84mph

    Calories

    77
    840Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average heart rate

    118bpm
    82 - 163bpm

    Average cadence

    172spm
    43 - 180spm

    Change in speed over route