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    Team Teal
    Tomas Castillo

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 0 mile runs

      • 7:54/mi
        22/05/04
      • 8:37/mi
        21/06/14
      • 8:46/mi
        18/06/01
      • 8:59/mi
        21/02/07
      • 9:00/mi
        21/07/10
      • 9:31/mi
        18/09/11
      • 11:54/mi
        17/05/26
      • 15:46/mi
        18/03/31
      • 22:42/mi
        18/08/20
      • 44:37/mi
        19/08/13
      • 1:03:10/mi
        22/02/24
      • 1:07:14/mi
        19/06/25
      • 1:27:11/mi
        19/07/08
      • 1:43:11/mi
        22/02/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Mar 31
      38 °F
      83% rh
      33 °F
      Mar 31 Saturday

      Total distance

      0.48miles

      Elapsed time

      7:31 9:50AM - 9:57AM

      Average pace

      15:46minutes per mile

      Route

      Greenfield
      Pittsburgh, Pennsylvania

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.81mph

      Calories

      45
      360Calories/hour

      Food equivalent

      6 Strawberries
      or something unhealthy...

      Average heart rate

      128bpm
      74 - 182bpm

      Average cadence

      255spm
      124 - 255spm

      Change in speed over route