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    Team Teal
    Tomas Castillo

    Tags

    Trail

    Notable (as of the date of this run)

    • during sunrise
    • full moon run
    • longest duration run in a year
    • longest run in a year
    • most calories burned in a year
    • earliest run in a year
    • highest max heart rate in a month
    5 pro notables not displayed

    Fastest 37 mile runs

    • 11:05/mi
      21/06/19
    • 14:30/mi
      24/06/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 22
    83 °F
    68% rh
    89 °F
    Jun 22 Saturday

    Total distance

    37.21miles

    Elapsed time

    8:59:45 5:36AM - 2:35PM

    Average pace

    14:30minutes per mile

    Route

    Wildwood
    Allegheny County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.14mph

    Calories

    5011
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    144bpm
    89 - 179bpm

    Average cadence

    142spm
    60 - 224spm

    Change in speed over route

    Splits