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Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was first run in West Virginia
- was first run in Monongalia County
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
Fastest 32 mile runs
- 10:24/mi15/10/03
- 10:46/mi17/05/13
- 12:00/mi22/07/23
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 23
Jul 23
75 °F
79% rh
Jul 23
Saturday
Total distance
32.78miles
Elapsed time
6:33:07
Average pace
12:00minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.00mph
Calories
4277
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
150bpm
86 - 173bpm
Average cadence
156spm
60 - 218spm