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    Team Teal
    Tomas Castillo

    Tags

    Race
    Trail

    Notable (as of the date of this run)

    • was first run in Chapman Township
    • was fastest 31mi ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    8 pro notables not displayed

    Fastest 31 mile runs

    • 11:12/mi
      21/04/24
    • 13:20/mi
      20/04/18
    • 21:01/mi
      21/10/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 24
    59 °F
    36% rh
    Apr 24 Saturday

    Total distance

    31.65miles

    Elapsed time

    5:54:30 8:01AM - 2:05PM

    Average pace

    11:12minutes per mile

    Route

    Hyner View
    Chapman Township, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.36mph

    Calories

    3886
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    156bpm
    72 - 205bpm

    Average cadence

    155spm
    52 - 230spm

    Change in speed over route

    Splits