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    Team Teal
    Tomas Castillo

    Tags

    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mile runs

      • 7:01/mi
        13/02/27
      • 7:02/mi
        13/03/06
      • 7:03/mi
        19/02/15
      • 7:19/mi
        13/03/20
      • 7:27/mi
        17/08/03
      • 7:29/mi
        19/05/11
      • 7:35/mi
        18/05/24
      • 7:37/mi
        18/03/01
      • 7:38/mi
        21/12/07
      • 7:43/mi
        21/11/18
      • 7:44/mi
        22/05/18
      • 7:44/mi
        18/02/20
      • 7:48/mi
        18/12/23
      • 7:48/mi
        22/05/04
      • 8:06/mi
        18/03/31
      • 8:09/mi
        13/06/01
      • 8:11/mi
        21/09/30
      • 8:14/mi
        20/07/21
      • 8:14/mi
        18/02/06
      • 8:15/mi
        17/03/10
      • 8:17/mi
        21/12/03
      • 8:19/mi
        22/07/21
      • 8:21/mi
        13/07/16
      • 8:23/mi
        21/11/10
      • 8:26/mi
        22/01/30
      • 8:26/mi
        21/12/01
      • 8:28/mi
        22/05/25
      • 8:29/mi
        13/07/08
      • 8:31/mi
        18/01/02
      • 8:32/mi
        19/08/24
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      Mar 11
      59 °F
      69% rh
      Mar 11 Thursday

      Total distance

      8.37miles

      Elapsed time

      1:17:54 12:14PM - 1:31PM

      Average pace

      9:19minutes per mile

      Route

      Point Breeze South
      Pittsburgh, Pennsylvania

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.45mph

      Calories

      1059
      840Calories/hour

      Food equivalent

      A half gallon of Orange Juice
      or something unhealthy...

      Average heart rate

      155bpm
      84 - 191bpm

      Average cadence

      166spm
      78 - 230spm

      Change in speed over route

      Splits