FriendsClose
    Team Teal
    Tomas Castillo

    Tags

    Race
    Trail

    Notable (as of the date of this run)

    • was during sunrise
    • was during sunset
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was highest max heart rate in a month
    3 pro notables not displayed

    Fastest 70 mile runs

    • 14:09/mi
      20/09/26
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 26
    67 °F
    75% rh
    Sep 26 Saturday

    Total distance

    70.31miles

    Elapsed time

    16:35:00 5AM - 9:35PM

    Average pace

    14:09minutes per mile

    Route

    Canyon Vista
    Sullivan County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.24mph

    Calories

    9226
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    157bpm
    64 - 211bpm

    Average cadence

    146spm
    50 - 224spm

    Change in speed over route

    Splits