FriendsClose
Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was fastest 18mi ever
- was fastest 29k ever
- was highest max heart rate in 3 months
- was longest run in a month
- was most calories burned in a month
Fastest 18 mile runs
- 8:41/mi21/12/18
- 9:58/mi22/07/30
- 10:05/mi20/08/22
- 10:36/mi22/08/06
- 11:27/mi20/08/15
- 12:00/mi18/03/25
- 13:09/mi18/04/07
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Aug 15
Aug 15
72 °F
71% rh
Aug 15
Saturday
Total distance
18.06miles
Elapsed time
3:26:49
Average pace
11:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.24mph
Calories
2341
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
143bpm
73 - 211bpm
Average cadence
157spm
62 - 234spm