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    Team Teal
    Tomas Castillo

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate in a year
    • was fastest 0mi in 6 months
    • was fastest 0k in 6 months
    • was lowest average heart rate in a month

    Fastest 0 mile walks

    • 44:37/mi
      19/08/13
    • 1:03:10/mi
      22/02/24
    • 1:07:14/mi
      19/06/25
    • 1:27:11/mi
      19/07/08
    • 1:43:11/mi
      22/02/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Aug 13
    Aug 13 Tuesday

    Total distance

    0.31miles

    Elapsed time

    13:36 12:14PM - 12:27PM

    Average pace

    44:37minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.34mph

    Calories

    54
    240Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    121bpm
    78 - 140bpm

    Average cadence

    168spm
    116 - 186spm

    Change in speed over route