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Team Teal
Tomas Castillo
Notable (as of the date of this run)
Fastest 18 mile runs
- 8:41/mi21/12/18
- 9:58/mi22/07/30
- 10:05/mi20/08/22
- 10:36/mi22/08/06
- 11:27/mi20/08/15
- 12:00/mi18/03/25
- 13:09/mi18/04/07
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 7
Apr 7
29 °F
67% rh
23 °F
Apr 7
Saturday
Total distance
18.02miles
Elapsed time
3:56:54
Average pace
13:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.56mph
Calories
2369
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
140bpm
73 - 181bpm
Average cadence
255spm
128 - 255spm