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    Team Teal
    Tomas Castillo
    Hyner View Trail Challenge - 50k

    Tags

    Trail

    Notable (as of the date of this run)

    • was fastest 29mi ever
    • was fastest 47k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    6 pro notables not displayed

    Fastest 29 mile runs

    • 11:09/mi
      18/04/21
    • 12:01/mi
      17/04/22
    • 12:31/mi
      13/04/06
    • 12:33/mi
      16/04/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 22
    48 °F
    70% rh
    Apr 22 Saturday

    Total distance

    29.45miles

    Elapsed time

    5:53:45 8:03AM - 1:56PM

    Average pace

    12:01minutes per mile

    Route

    Hyner
    Clinton County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.00mph

    Calories

    3538
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    105 - 178bpm

    Average cadence

    255spm
    120 - 255spm

    Change in speed over route

    Splits