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Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was fastest 6mi ever
- was fastest 10k ever
- was fastest run in a year
- was highest average heart rate in 6 months
Fastest 6 mile runs
- 6:34/mi17/03/29
- 6:41/mi12/04/16
- 6:50/mi13/06/14
- 6:57/mi20/02/12
- 7:03/mi13/01/30
- 7:07/mi15/12/28
- 7:09/mi13/08/31
- 7:10/mi21/11/04
- 7:12/mi19/04/16
- 7:17/mi20/03/10
- 7:22/mi19/02/05
- 7:25/mi19/08/16
- 7:26/mi13/02/06
- 7:26/mi18/12/27
- 7:29/mi20/01/17
- 7:32/mi15/12/02
- 7:33/mi18/04/10
- 7:33/mi16/09/11
- 7:33/mi20/03/17
- 7:34/mi19/10/21
- 7:35/mi17/10/26
- 7:38/mi17/11/28
- 7:39/mi19/01/01
- 7:40/mi17/06/20
- 7:44/mi18/05/11
- 7:45/mi15/12/11
- 7:46/mi19/09/11
- 7:48/mi17/11/08
- 7:48/mi13/08/27
- 7:51/mi20/06/19
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Mar 29
Mar 29
59 °F
36% rh
Mar 29
Wednesday
Total distance
6.24miles
Elapsed time
40:57
6:37PM - 7:17PM
Average pace
6:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
9.14mph
Calories
819
Food equivalent
A bunch of bananas
Average heart rate
170bpm
157 - 194bpm
Average cadence
181spm
92 - 193spm