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Team Teal
Tomas Castillo
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 5:16/mi18/09/11
- 6:17/mi13/08/05
- 8:07/mi13/06/02
- 9:09/mi16/05/03
- 9:23/mi20/06/13
- 9:56/mi13/04/20
- 10:23/mi17/05/26
- 12:02/mi16/02/09
- 12:15/mi17/01/25
- 44:48/mi19/04/22
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Feb 9
Feb 9
Feb 9
Tuesday
Total distance
1.11miles
Elapsed time
13:22
12:09PM - 12:22PM
Average pace
12:02minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.99mph
Calories
134
Food equivalent
A glass of skim milk
Average heart rate
139bpm
134 - 146bpm
Average cadence
170spm
164 - 176spm