FriendsClose
Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was longest duration run in 3 months
- was longest run in 3 months
- was lowest average heart rate in 3 months
Fastest 25 mile runs
- 11:27/mi13/09/08
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Sep 8
Sep 8
Sep 8
Sunday
Total distance
25.35miles
Elapsed time
4:50:16
Average pace
11:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.24mph
Calories
3483
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
136bpm
103 - 170bpm
Average cadence
161spm
86 - 182spm