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Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was earliest run ever
- was lowest max heart rate in 3 months
- was fastest 8mi in a month
Fastest 8 mile runs
- 7:01/mi13/02/27
- 7:02/mi13/03/06
- 7:03/mi19/02/15
- 7:19/mi13/03/20
- 7:27/mi17/08/03
- 7:29/mi19/05/11
- 7:35/mi18/05/24
- 7:37/mi18/03/01
- 7:38/mi21/12/07
- 7:43/mi21/11/18
- 7:44/mi22/05/18
- 7:44/mi18/02/20
- 7:48/mi18/12/23
- 7:48/mi22/05/04
- 8:06/mi18/03/31
- 8:09/mi13/06/01
- 8:11/mi21/09/30
- 8:14/mi20/07/21
- 8:14/mi18/02/06
- 8:15/mi17/03/10
- 8:17/mi21/12/03
- 8:19/mi22/07/21
- 8:21/mi13/07/16
- 8:23/mi21/11/10
- 8:26/mi22/01/30
- 8:26/mi21/12/01
- 8:28/mi22/05/25
- 8:29/mi13/07/08
- 8:31/mi18/01/02
- 8:32/mi19/08/24
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Jul 16
Jul 16
Jul 16
Tuesday
Total distance
8.01miles
Elapsed time
1:06:47
Average pace
8:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.19mph
Calories
1002
Food equivalent
A half gallon of Orange Juice
Average heart rate
152bpm
86 - 169bpm
Average cadence
174spm
118 - 182spm