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Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
Fastest 29 mile runs
- 11:09/mi18/04/21
- 12:01/mi17/04/22
- 12:31/mi13/04/06
- 12:33/mi16/04/23
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 6
Apr 6
Apr 6
Saturday
Total distance
29.72miles
Elapsed time
6:11:52
Average pace
12:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.80mph
Calories
3719
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
147bpm
96 - 183bpm
Average cadence
159spm
68 - 184spm