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Team Teal
Tomas Castillo
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was lowest average heart rate in a month
Fastest 16 mile runs
- 8:06/mi20/02/29
- 8:44/mi13/02/16
- 10:15/mi13/03/15
- 10:31/mi18/06/09
- 10:34/mi24/04/13
- 10:48/mi23/04/01
- 11:05/mi18/03/03
- 11:43/mi19/03/02
- 11:47/mi16/02/14
- 12:00/mi24/06/08
- 13:09/mi20/08/07
- 13:17/mi22/06/10
- 14:34/mi17/03/11
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Feb 16
Feb 16
Feb 16
Saturday
Total distance
16.92miles
Elapsed time
2:27:46
Average pace
8:44minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.87mph
Calories
2069
Food equivalent
Giant steak dinner
Average heart rate
156bpm
105 - 186bpm
Average cadence
173spm
72 - 186spm