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    Team Teal
    Tomas Castillo

    September running report

    Miles run this month

    fifty two

    Most often run on

    Monday
    Average 3.6 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.6days

    Time of day

    67%
    PM

    Average pace

    10:24minutes per mile

    longest run

    6.3miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 21 — Sep 23
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 5 km24/09/168:37min/mi6.96mph26:47total1run
    • 4 mile24/09/059:43min/mi6.18mph38:52total1run
    • 5 mile24/09/089:08min/mi6.57mph45:39total3runs
    • 10 km24/09/248:48min/mi6.82mph54:40total2runs
    * All distances are rounded down and times are interpolated.