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    Team Teal
    Tomas Castillo

    August running report

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    Miles run this month

    twenty

    Most often run on

    Monday
    Average 4.9 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.2days

    Time of day

    75%
    PM

    Average pace

    9:11minutes per mile

    longest run

    5.8miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 13 — Aug 21
    Longest streak
    1days
    Aug 22

    Daily stats for the month

     

    Personal records

    • 4 mile24/08/229:23min/mi6.39mph37:34total1run
    • 5 mile24/08/128:59min/mi6.68mph44:55total2runs
    * All distances are rounded down and times are interpolated.