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    Team Teal
    Tomas Castillo

    October running report

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    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 7.7 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.0days

    Time of day

    75%
    PM

    Average pace

    9:34minutes per mile

    longest run

    7.7miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 10 — Oct 14
    Longest streak
    1days
    Oct 9

    Daily stats for the month

     

    Personal records

    • 5 mile24/10/018:50min/mi6.80mph44:08total1run
    • 10 km24/10/039:26min/mi6.36mph58:37total1run
    * All distances are rounded down and times are interpolated.