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    Team Teal
    Tomas Castillo

    September 2023 running report

    Miles run this month

    seven

    Most often run on

    Tuesday
    Average 4.9 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    0.7days

    Time of day

    50%
    AM

    Average pace

    10:07minutes per mile

    longest run

    4.9miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Sep 6 — Sep 20
    Longest streak
    1days
    Sep 5 2023

    Daily stats for the month

     

    Personal records

    • 2 mile23/09/0112:07min/mi4.95mph24:14total1run
    • 4 mile23/09/059:08min/mi6.57mph36:31total1run
    * All distances are rounded down and times are interpolated.