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    Team Teal
    Tomas Castillo

    July 2023 running report

    Miles run this month

    six

    Most often run on

    Thursday
    Average 5.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    11:44minutes per mile

    longest run

    5.5miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Jul 1 — Jul 26
    Longest streak
    1days
    Jul 27 2023

    Daily stats for the month

     

    Personal records

    • 5 mile23/07/2711:44min/mi5.11mph58:40total1run
    * All distances are rounded down and times are interpolated.