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    Team Teal
    Tomas Castillo

    2023 yearly running report

    Miles run this year

    two hundred fifty seven

    Most often run on

    Tuesday
    Average 4.5 miles
    12 times

    Least often run on

    Sunday
    Average 4.6 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    1.0days

    Time of day

    68%
    PM

    Average pace

    9:58minutes per mile

    longest run

    16.4miles
    on Apr 1

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    32days
    Jul 28 — Aug 28
    Longest streak
    2days
    Dec 4 — Dec 5

    Daily stats for the year

     

    Personal records

    • 2 mile23/02/1811:55min/mi5.04mph23:49total3runs
    • 5 km23/11/168:50min/mi6.79mph27:28total5runs
    • 4 mile23/06/068:22min/mi7.17mph33:30total17runs
    • 5 mile23/04/198:10min/mi7.35mph40:48total17runs
    • 10 km23/04/278:26min/mi7.12mph52:24total2runs
    • 10 mile23/05/1311:30min/mi5.22mph1:55:02total1run
    • 20 km23/01/0710:40min/mi5.62mph2:12:38total1run
    * All distances are rounded down and times are interpolated.