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    Team Teal
    Tomas Castillo

    June 2022 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Wednesday
    Average 7.0 miles
    5 times

    Least often run on

    Sunday
    Average 5.6 miles
    1 time

    Average run length

    8.1miles

    Average days run per week

    4.7days

    Time of day

    60%
    PM

    Average pace

    9:34minutes per mile

    longest run

    16.2miles
    on Jun 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 17 — Jun 19
    Longest streak
    5days
    Jun 12 — Jun 16

    Daily stats for the month

     

    Personal records

    • 5 mile22/06/138:22min/mi7.17mph41:51total4runs
    • 10 km22/06/098:16min/mi7.25mph51:25total4runs
    • 20 km22/06/2410:18min/mi5.83mph2:07:57total1run
    • Half marathon22/06/259:41min/mi6.20mph2:06:48total1run
    * All distances are rounded down and times are interpolated.