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    Team Teal
    Tomas Castillo

    April 2022 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Monday
    Average 5.6 miles
    3 times

    Least often run on

    Tuesday
    Average 5.9 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    4.2days

    Time of day

    50%
    AM

    Average pace

    9:20minutes per mile

    longest run

    13.5miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 14 — Apr 16
    Longest streak
    4days
    Apr 27 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km22/04/049:38min/mi6.23mph29:56total2runs
    • 4 mile22/04/178:30min/mi7.06mph34:00total2runs
    • 5 mile22/04/248:23min/mi7.16mph41:54total6runs
    • 10 km22/04/287:59min/mi7.52mph49:35total2runs
    • 10 mile22/04/0111:52min/mi5.06mph1:58:40total1run
    • Half marathon22/04/3011:19min/mi5.30mph2:28:16total1run
    * All distances are rounded down and times are interpolated.