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    Team Teal
    Tomas Castillo

    August 2021 running report

    Miles run this month

    twenty four

    Most often run on

    Tuesday
    Average 4.8 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    9:04minutes per mile

    longest run

    6.2miles
    on Aug 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Aug 18 — Aug 31
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 5 km21/08/179:33min/mi6.28mph29:41total2runs
    • 4 mile21/08/018:55min/mi6.73mph35:39total1run
    • 10 km21/08/028:57min/mi6.70mph55:38total1run
    * All distances are rounded down and times are interpolated.