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    Team Teal
    Tomas Castillo

    Miles run this month

    one hundred ninety two

    Most often run on

    Monday
    Average 7.8 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    4.7days

    Time of day

    57%
    PM

    Average pace

    10:04minutes per mile

    longest run

    14.0miles
    on Mar 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 24 — Mar 26
    Longest streak
    4days
    Mar 15 — Mar 18

    Daily stats for the month

     

    Personal records

    • 4 mile21/03/0112:32min/mi4.79mph50:06total1run
    • 5 mile21/03/088:45min/mi6.85mph43:47total2runs
    • 10 km21/03/239:37min/mi6.24mph59:45total2runs
    • 10 mile21/03/2214:27min/mi4.15mph2:24:29total1run
    • Half marathon21/03/1811:49min/mi5.08mph2:34:45total1run
    * All distances are rounded down and times are interpolated.