FriendsClose
    Team Teal
    Tomas Castillo

    December 2021 running report

    Miles run this month

    two hundred twenty one

    Most often run on

    Monday
    Average 9.8 miles
    4 times

    Least often run on

    Sunday
    Average 11.9 miles
    2 times

    Average run length

    7.3miles

    Average days run per week

    5.4days

    Time of day

    62%
    AM

    Average pace

    8:55minutes per mile

    longest run

    18.3miles
    on Dec 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 8 — Dec 9
    Longest streak
    7days
    Dec 1 — Dec 7

    Daily stats for the month

     

    Personal records

    • 2 mile21/12/0612:11min/mi4.92mph24:22total1run
    • 5 km21/12/0610:06min/mi5.94mph31:23total1run
    • 4 mile21/12/139:00min/mi6.67mph36:00total3runs
    • 5 mile21/12/029:24min/mi6.38mph47:00total3runs
    • 10 km21/12/128:35min/mi6.99mph53:21total3runs
    • 10 mile21/12/227:25min/mi8.10mph1:14:06total3runs
    * All distances are rounded down and times are interpolated.