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    Team Teal
    Tomas Castillo

    October 2021 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Saturday
    Average 14.4 miles
    4 times

    Least often run on

    Friday
    Average 7.2 miles
    1 time

    Average run length

    8.1miles

    Average days run per week

    3.2days

    Time of day

    57%
    AM

    Average pace

    12:00minutes per mile

    longest run

    31.1miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 1 — Oct 5
    Longest streak
    4days
    Oct 6 — Oct 9

    Daily stats for the month

     

    Personal records

    • 5 km21/10/237:37min/mi7.87mph23:40total1run
    • 4 mile21/10/278:18min/mi7.22mph33:13total3runs
    • 5 mile21/10/129:03min/mi6.63mph45:16total1run
    • 10 km21/10/198:49min/mi6.81mph54:44total2runs
    • 50 km21/10/1621:01min/mi2.86mph10:52:48total1run
    * All distances are rounded down and times are interpolated.