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    Team Teal
    Tomas Castillo

    August 2020 running report

    Miles run this month

    two hundred sixty seven

    Most often run on

    Monday
    Average 6.4 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    5.7days

    Time of day

    48%
    AM

    Average pace

    9:29minutes per mile

    longest run

    19.1miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 30
    Longest streak
    6days
    Aug 24 — Aug 29

    Daily stats for the month

     

    Personal records

    • 4 mile20/08/049:33min/mi6.28mph38:12total1run
    • 10 km20/08/248:10min/mi7.35mph50:45total5runs
    • 10 mile20/08/218:10min/mi7.35mph1:21:41total1run
    * All distances are rounded down and times are interpolated.