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    Team Teal
    Tomas Castillo

    November 2020 running report

    Miles run this month

    four

    Most often run on

    Friday
    Average 4.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:22minutes per mile

    longest run

    4.3miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Nov 1 — Nov 19
    Longest streak
    1days
    Nov 20 2020

    Daily stats for the month

     

    Personal records

    • 4 mile20/11/208:22min/mi7.17mph33:28total1run
    * All distances are rounded down and times are interpolated.