FriendsClose
    Team Teal
    Tomas Castillo

    April 2019 running report

    Miles run this month

    one hundred seventy one

    Most often run on

    Tuesday
    Average 8.6 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    4.7days

    Time of day

    50%
    PM

    Average pace

    9:48minutes per mile

    longest run

    20.5miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 10 — Apr 12
    Longest streak
    6days
    Apr 22 — Apr 27

    Daily stats for the month

     

    Personal records

    • 1 mile19/04/2244:48min/mi1.34mph44:48total1run
    • 5 km19/04/238:55min/mi6.73mph27:42total1run
    • 4 mile19/04/307:47min/mi7.71mph31:07total2runs
    • 5 mile19/04/028:09min/mi7.36mph40:47total6runs
    • 10 km19/04/167:12min/mi8.34mph44:42total1run
    • 10 mile19/04/247:37min/mi7.89mph1:16:05total2runs
    • 20 km19/04/0611:44min/mi5.11mph2:25:51total1run
    * All distances are rounded down and times are interpolated.