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    Team Teal
    Tomas Castillo

    March 2019 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Friday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.3miles

    Average days run per week

    3.2days

    Time of day

    57%
    AM

    Average pace

    10:35minutes per mile

    longest run

    35.8miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Mar 10 — Mar 20
    Longest streak
    5days
    Mar 26 — Mar 30

    Daily stats for the month

     

    Personal records

    • 4 mile19/03/087:58min/mi7.54mph31:50total1run
    • 5 mile19/03/068:17min/mi7.24mph41:26total3runs
    • 10 km19/03/269:19min/mi6.44mph57:53total1run
    * All distances are rounded down and times are interpolated.