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Team Teal
Tomas Castillo
January 2019 running report
Miles run this month
one hundred thirty seven
Most often run on
Tuesday
Least often run on
Monday
Average run length
6.3miles
Average days run per week
5.0days
Time of day
59%
PM
Average pace
9:35minutes per mile
longest run
12.4miles
on Jan 26
Consecutive days run
- Longest break
- 2days
- Longest streak
- 5days
Personal records
- 2 mile19/01/0911:56min/mi5.03mph23:52total1run
- 4 mile19/01/239:11min/mi6.53mph36:45total5runs
- 5 mile19/01/038:00min/mi7.50mph40:00total7runs
- 10 km19/01/017:39min/mi7.84mph47:33total3runs
- 10 mile19/01/129:25min/mi6.37mph1:34:15total2runs
- 20 km19/01/2610:32min/mi5.69mph2:10:57total1run
* All distances are rounded down and times are interpolated.