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    Team Teal
    Tomas Castillo

    2019 yearly running report

    Miles run this year

    one thousand one hundred forty six

    Most often run on

    Tuesday
    Average 5.3 miles
    30 times

    Least often run on

    Sunday
    Average 4.1 miles
    3 times

    Average run length

    7.4miles

    Average days run per week

    2.9days

    Time of day

    61%
    PM

    Average pace

    10:26minutes per mile

    longest run

    109.7miles
    on May 18

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Jun 4 — Jun 24
    Longest streak
    6days
    Apr 22 — Apr 27

    Daily stats for the year

     

    Personal records

    • 1 mile19/04/2244:48min/mi1.34mph44:48total1run
    • 2 mile19/05/157:50min/mi7.67mph15:39total6runs
    • 5 km19/05/146:37min/mi9.08mph20:32total10runs
    • 4 mile19/10/097:38min/mi7.86mph30:32total29runs
    • 5 mile19/05/077:02min/mi8.52mph35:12total31runs
    • 10 km19/04/167:12min/mi8.34mph44:42total12runs
    • 10 mile19/04/247:37min/mi7.89mph1:16:05total5runs
    • 20 km19/01/2610:32min/mi5.69mph2:10:57total3runs
    • Half marathon19/09/148:19min/mi7.21mph1:48:57total1run
    * All distances are rounded down and times are interpolated.