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    Team Teal
    Tomas Castillo

    September 2017 running report

    Miles run this month

    twenty two

    Most often run on

    Tuesday
    Average 4.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    10:17minutes per mile

    longest run

    10.4miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Sep 1 — Sep 21
    Longest streak
    1days
    Sep 30 2017

    Daily stats for the month

     

    Personal records

    • 4 mile17/09/2611:14min/mi5.34mph44:56total1run
    • 10 mile17/09/3010:41min/mi5.61mph1:46:53total1run
    * All distances are rounded down and times are interpolated.