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    Team Teal
    Tomas Castillo

    August 2017 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Thursday
    Average 4.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    15.0miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    19:00minutes per mile

    longest run

    88.3miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Aug 13 — Aug 30
    Longest streak
    3days
    Aug 8 — Aug 10

    Daily stats for the month

     

    Personal records

    • 2 mile17/08/318:02min/mi7.47mph16:04total3runs
    • 5 km17/08/089:41min/mi6.20mph30:04total1run
    * All distances are rounded down and times are interpolated.