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    Team Teal
    Tomas Castillo

    February 2017 running report

    Miles run this month

    fifty five

    Most often run on

    Friday
    Average 9.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.0days

    Time of day

    88%
    AM

    Average pace

    10:30minutes per mile

    longest run

    13.0miles
    on Feb 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 17 — Feb 23
    Longest streak
    2days
    Feb 24 — Feb 25

    Daily stats for the month

     

    Personal records

    • 5 km17/02/2512:13min/mi4.91mph37:59total1run
    • 4 mile17/02/1611:50min/mi5.07mph47:18total2runs
    • 5 mile17/02/019:54min/mi6.06mph49:32total1run
    • 20 km17/02/2410:56min/mi5.49mph2:15:46total1run
    • Half marathon17/02/2410:56min/mi5.49mph2:23:07total1run
    * All distances are rounded down and times are interpolated.