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    Team Teal
    Tomas Castillo

    September 2016 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 8.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    18.5miles

    Average days run per week

    1.2days

    Time of day

    100%
    AM

    Average pace

    16:55minutes per mile

    longest run

    60.0miles
    on Sep 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Sep 18 — Sep 30
    Longest streak
    2days
    Sep 16 — Sep 17

    Daily stats for the month

     

    Personal records

    • 4 mile16/09/1725:29min/mi2.35mph1:41:56total1run
    • 10 km16/09/117:33min/mi7.95mph46:55total1run
    * All distances are rounded down and times are interpolated.