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    Team Teal
    Tomas Castillo

    August 2016 running report

    Miles run this month

    ten

    Most often run on

    Friday
    Average 3.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    9:43minutes per mile

    longest run

    6.3miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Aug 1 — Aug 25
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 5 km16/08/269:56min/mi6.04mph30:51total1run
    • 10 km16/08/279:36min/mi6.25mph59:37total1run
    * All distances are rounded down and times are interpolated.