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    Team Teal
    Tomas Castillo

    July 2016 running report

    Miles run this month

    sixty two

    Most often run on

    Friday
    Average 8.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    15.3miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    12:40minutes per mile

    longest run

    38.6miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 2 — Jul 11
    Longest streak
    2days
    Jul 23 — Jul 24

    Daily stats for the month

     

    Personal records

    • 5 mile16/07/1211:58min/mi5.02mph59:49total1run
    * All distances are rounded down and times are interpolated.