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    Team Teal
    Tomas Castillo

    June 2016 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Saturday
    Average 18.6 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    9.8miles

    Average days run per week

    3.3days

    Time of day

    71%
    AM

    Average pace

    12:47minutes per mile

    longest run

    45.2miles
    on Jun 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 26 — Jun 28
    Longest streak
    3days
    Jun 3 — Jun 5

    Daily stats for the month

     

    Personal records

    • 2 mile16/06/2312:40min/mi4.73mph25:21total1run
    • 5 km16/06/159:14min/mi6.50mph28:41total2runs
    • 4 mile16/06/188:16min/mi7.25mph33:05total4runs
    • 10 mile16/06/1115:59min/mi3.76mph2:39:47total1run
    * All distances are rounded down and times are interpolated.