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    Team Teal
    Tomas Castillo

    April 2016 running report

    Miles run this month

    one hundred seven

    Most often run on

    Friday
    Average 8.0 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    10:44minutes per mile

    longest run

    29.5miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 19 — Apr 22
    Longest streak
    3days
    Apr 7 — Apr 9

    Daily stats for the month

     

    Personal records

    • 2 mile16/04/0813:09min/mi4.56mph26:18total1run
    • 5 km16/04/1610:27min/mi5.74mph32:29total1run
    • 4 mile16/04/189:09min/mi6.56mph36:36total2runs
    • 5 mile16/04/097:42min/mi7.78mph38:32total3runs
    * All distances are rounded down and times are interpolated.