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    Team Teal
    Tomas Castillo

    October 2016 running report

    Miles run this month

    twenty one

    Most often run on

    Thursday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    9:07minutes per mile

    longest run

    5.9miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 9 — Oct 19
    Longest streak
    1days
    Oct 27 2016

    Daily stats for the month

     

    Personal records

    • 4 mile16/10/207:29min/mi8.02mph29:56total2runs
    • 5 mile16/10/069:04min/mi6.62mph45:19total2runs
    * All distances are rounded down and times are interpolated.