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    Team Teal
    Tomas Castillo

    October 2015 running report

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    Miles run this month

    fifty two

    Most often run on

    Monday
    Average 2.9 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    10:30minutes per mile

    longest run

    32.4miles
    on Oct 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 16 — Oct 25
    Longest streak
    1days
    Oct 30 2015

    Daily stats for the month

     

    Personal records

    • 2 mile15/10/3011:05min/mi5.41mph22:10total2runs
    • 5 km15/10/158:25min/mi7.13mph26:08total1run
    • 10 km15/10/1111:46min/mi5.10mph1:13:07total1run
    * All distances are rounded down and times are interpolated.