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Team Teal
Tomas Castillo
August 2013 running report
Miles run this month
seventy three
Most often run on
Tuesday
Least often run on
Sunday
Average run length
6.1miles
Average days run per week
2.5days
Time of day
82%
AM
Average pace
7:46minutes per mile
longest run
14.1miles
on Aug 17
Consecutive days run
- Longest break
- 5days
- Longest streak
- 2days
Personal records
- 1 mile13/08/056:17min/mi9.55mph6:17total1run
- 2 mile13/08/208:46min/mi6.84mph17:32total1run
- 5 km13/08/066:47min/mi8.84mph21:05total1run
- 4 mile13/08/206:44min/mi8.91mph26:56total3runs
- 10 mile13/08/088:18min/mi7.22mph1:23:04total1run
* All distances are rounded down and times are interpolated.