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    Team Teal
    Tomas Castillo

    April 2013 running report

    Miles run this month

    forty five

    Most often run on

    Saturday
    Average 15.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    11:02minutes per mile

    longest run

    29.7miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Apr 7 — Apr 19
    Longest streak
    2days
    Apr 25 — Apr 26

    Daily stats for the month

     

    Personal records

    • 1 mile13/04/209:56min/mi6.04mph9:56total1run
    • 2 mile13/04/268:34min/mi7.00mph17:08total1run
    • 5 km13/04/256:17min/mi9.54mph19:32total2runs
    • 4 mile13/04/027:50min/mi7.66mph31:19total1run
    * All distances are rounded down and times are interpolated.