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    Team Teal
    Tomas Castillo

    2013 yearly running report

    Miles run this year

    six hundred twenty six

    Most often run on

    Saturday
    Average 10.7 miles
    22 times

    Least often run on

    Monday
    Average 5.3 miles
    4 times

    Average run length

    6.7miles

    Average days run per week

    1.7days

    Time of day

    72%
    AM

    Average pace

    8:34minutes per mile

    longest run

    29.7miles
    on Apr 6

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    87days
    Oct 6 — Dec 31
    Longest streak
    3days
    May 31 — Jun 2

    Daily stats for the year

     

    Personal records

    • 1 mile13/08/056:17min/mi9.55mph6:17total3runs
    • 2 mile13/03/137:45min/mi7.74mph15:30total6runs
    • 5 km13/04/256:17min/mi9.54mph19:32total8runs
    • 4 mile13/01/166:38min/mi9.04mph26:34total21runs
    • 5 mile13/07/257:37min/mi7.88mph38:03total3runs
    • 10 km13/02/289:18min/mi6.46mph57:45total1run
    • 10 mile13/02/107:22min/mi8.15mph1:13:38total3runs
    * All distances are rounded down and times are interpolated.