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    Team Light Steel Blue
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was first run in Pest vármegye
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was lowest avg cadence in 6 months
    • was highest max cadence in 6 months
    • was earliest run in a month

    Fastest 26 mile runs

    • 9:05/mi
      153bpm
      18/09/23
    • 9:20/mi
      149bpm
      17/11/05
    • 9:37/mi
      154bpm
      17/05/07
    • 10:32/mi
      150bpm
      16/03/19
    • 10:52/mi
      148bpm
      16/04/30
    • 12:02/mi
      135bpm
      24/04/07
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 7
    72 °F
    53% rh
    Apr 7 Sunday

    Total distance

    26.46miles

    Elapsed time

    5:18:35 9:31AM - 2:49PM

    Average pace

    12:02minutes per mile

    Route

    Ráckeve
    Pest vármegye, Hungary

    Trailing 90 day SPI comparison

    Performance index

    418

    Estimated finish

    4:22:00
    5k

    pace variability

    20%

    elevation profile

    gained
    321ft
    lost
    -324ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.98mph

    Calories

    4269
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    103 - 150bpm

    Average cadence

    169spm
    62 - 250spm

    Change in speed over route

    Splits