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Team Light Sea Green
Péter Marcsinkó
Notable (as of the date of this run)
- was highest elevation in a month
- was warmest run in a month
Fastest 15 mile runs
- 9:48/mi142bpm19/01/27
- 9:50/mi153bpm17/01/29
- 10:17/mi137bpm24/03/22
- 10:23/mi149bpm14/11/23
- 10:29/mi148bpm16/01/31
- 10:58/mi155bpm14/09/06
Last 30 days
Last 90 days
Last 180 days
When
Friday
Mar 22
Mar 22
63 °F
42% rh
Mar 22
Friday
Total distance
15.54miles
Elapsed time
2:39:52
Average pace
10:17minutes per mile
Trailing 90 day SPI comparison
Performance index
477
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.83mph
Calories
2468
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
137bpm
89 - 149bpm
Average cadence
178spm
82 - 236spm