FriendsClose
    Team Light Steel Blue
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was highest elevation in a month
    • was warmest run in a month

    Fastest 15 mile runs

    • 9:48/mi
      142bpm
      19/01/27
    • 9:50/mi
      153bpm
      17/01/29
    • 10:17/mi
      137bpm
      24/03/22
    • 10:23/mi
      149bpm
      14/11/23
    • 10:29/mi
      148bpm
      16/01/31
    • 10:58/mi
      155bpm
      14/09/06
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Mar 22
    63 °F
    42% rh
    Mar 22 Friday

    Total distance

    15.54miles

    Elapsed time

    2:39:52 12:38PM - 3:55PM

    Average pace

    10:17minutes per mile

    Route

    Kelenföld
    Budapest, Hungary

    Trailing 90 day SPI comparison

    Performance index

    477

    Estimated finish

    4:22:00
    5k

    pace variability

    11%

    elevation profile

    gained
    1,085ft
    lost
    -1,059ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.83mph

    Calories

    2468
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    137bpm
    89 - 149bpm

    Average cadence

    178spm
    82 - 236spm

    Change in speed over route

    Splits